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MMA Fighter Circuit Workout


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8 comments

  1. Валерий Шавлак

    Посмотрите это видео на YouTube:

  2. Reginmund WeiBhaupt

    Mmmmm nop if chuck lidell isn’t aprove it just isn’t works

  3. Awesome, loves rope workout!

  4. Great video, Such an underrated workout, tried something similar and
    seriously felt it, maybe i need to get back into it when i can. 

  5. Ashley Cantrell

    Awesome…..LOVE using battle ropes!

  6. How much do those ropes weigh?

  7. Julio Hernandez

    Some of these workouts can look real stupid to do..but I hope they benefit
    me afterwords..

  8. Great movements and very functional to the sport!

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